Athletes log each set as they train: the reps, load, RPE or anything else you asked them to track for that exercise. Their results appear on your side straight away.
Session status
- Ready: published and waiting to be trained.
- In Progress: the athlete has started logging.
- Completed: the athlete has clicked Complete Session.
Athletes can mark individual exercises as completed or skipped. To complete a set, every field you asked them to track has to be filled in.
When you open a completed session you see the prescription and what was actually done side by side, along with any note the athlete left on an exercise.