The S&C coaching platform to design periodized programs, capture RPE and load from every session, and manage all your athletes in one system, without spreadsheets.
- 250+
- Exercises
- S&C coaches
- Built for
- 30 days
- Free trial
Plan.
Track.
Peak.
Spreadsheets were never built for periodization
Most coaches run world-class methodology on tools that can't hold it. The plan lives in one file, the results in another, and the insight nowhere.
One file per athlete
Every new athlete means another tab, another copy, another chance for a formula to silently break mid-block.
Data arrives too late
Loads and RPE get typed in days after the session, by then the decision about next week has already been made blind.
No trend, only numbers
You can see what an athlete lifted on Tuesday. Seeing whether they're actually progressing over 12 weeks is a manual project.
Three steps from intent to insight
The whole coaching loop in one system, no exports, no re-typing, no version conflicts.
Build the program
Create blocks, weeks, sessions and exercises with progression frameworks designed for real-world S&C. Plan micro-, meso- and macrocycles in a calendar that actually makes sense.
Assign & athletes train
Push the program to one athlete or a whole squad. They see today's session on their phone with your cues and target loads, and log reps, load and RPE as they go.
Read the data, adjust
Estimated 1RM trends, tonnage, RPE and compliance land on one timeline per athlete. Spot the plateau before it costs you a block, then adjust next week in two clicks.
Turn coaching intent into structured, periodized plans
Build high-quality training blocks in minutes using progression frameworks designed for real-world S&C coaching, not generic workout templates.
- Blocks, weeks, sessions, exercises: a real hierarchy, not a flat list of workouts.
- Auto-progression by %1RM, RPE or velocity. Set the rule once, the block fills itself.
- Coach instructions and cues attached to any session or exercise, so intent never gets lost.
- Reusable templates: build your methodology once, adapt it per athlete without breaking the original.
One system to plan, track and progress every athlete
Assign programs and sessions, watch completion land in real time, and keep every athlete's full history in one place instead of fourteen files.
- Real-time completion: see who trained, who didn't, and who flagged a session as hard.
- Reps, load, RPE and notes captured on every set, by the athlete, as it happens.
- One timeline per athlete combining training history, performance data and progress insights.
- Squad view: scan an entire roster's status in one screen before you walk on the floor.
Measure what actually matters, and see the trend, not the noise
PeakPlan is built for coaches who make decisions based on data, structure and long-term athlete development. Every logged set feeds the picture.
- Estimated 1RM tracking: automatic trends that show true strength development and plateaus.
- Load & tonnage over time, so peak weeks and deloads are visible, not assumed.
- AI insights turn training data into clarity, surfacing what changed and what to look at next.
- Exportable: take any athlete's history into a report, a review, or a handover.
The complete system for performance coaching
From program design to performance insights, in one place, on every plan.
Program structure
Build training with intent. Create structured programs with blocks, weeks, sessions and exercises.
Exercise library
Access a curated library of 250+ proven strength & conditioning exercises, ready to use in any program.
Custom exercises
Add your own exercises with custom parameters to match your methodology, equipment or sport-specific needs.
Performance logs
Track completed sessions with reps, load, RPE and notes, creating a reliable performance history for each athlete.
1RM tracking
Automatically estimate and track 1RM trends over time to monitor true strength gains and plateaus.
Coach instructions
Add clear instructions, cues and intent to every session or exercise so athletes always know what to do.
Simple pricing for coaches
Every plan includes the full program builder, the exercise library and performance tracking. Upgrade, downgrade or cancel at any time.
- Up to 5 athletes
- Full program builder
- 250+ exercise library
- Custom exercises
- 1RM & PR tracking
- Performance logs
- Everything in Standard, plus
- Up to 30 athletes
- AI-powered session insights
- Advanced analytics
- Priority email support
- Private coaches community
- Everything in Pro, plus
- Unlimited athletes
- Priority support
- New modules included as they ship
- Exclusive partner dealsComing soon
- AI programming & loggingComing soon
Questions coaches ask
Everything about how PeakPlan fits into the way you already work.
Still not sure?
Tell us how you program and we'll show you exactly how it maps into PeakPlan, no pitch, just a walkthrough.
Talk to usCan I customize training programs for each athlete?
How do athletes access their workouts?
Can I add my own exercises?
How do payments and subscriptions work?
Is PeakPlan secure for storing athlete data?
Can I reuse a program for another athlete?
What kind of sports does PeakPlan support?
Do you have a mobile app?
Stop programming
in spreadsheets.
Build your first periodized block, assign it to your athletes, and watch the data land in one place instead of fourteen files.
- 30 days
- Free trial
- No card
- To start
- Anytime
- Cancel