The home screen is a quick read on your whole roster. At the top you will see how many athletes are currently in a program, how many sessions are scheduled this week, and how many sessions were missed.
Below that, athletes without an active program are listed under Needs Program, so you can see who to build for next. Training Activity shows a live feed of sessions your athletes start and complete, with their results.
From the sidebar you can reach Athletes, Programs, Library, Notifications and Settings.